Certificate course in
1000+ Students Enrolled
Participation Fee – 2155/-
Working Professionals
Often engulfed in the high-stress environments of corporate life working professionals must learn Pranayama techniques. Pranayam’s breath control techniques can significantly reduce stress, enhance concentration, and improve overall productivity. By integrating Pranayam into your daily routine, you can find a much-needed balance between your professional and personal lives, leading to improved mental health and work-life harmony.
Retired Individuals
Retired individuals can greatly benefit from Pranayam, finding in it a way to maintain your health, increase lung capacity, and manage age-related ailments. Pranayam offers them a gentle yet effective exercise option that can be practiced with minimal physical strain. Engaging in pranayam can also provide a sense of community and purpose, enriching their post-retirement life with spiritual and mental wellness.
Housewives
Housewives, often juggling the complex demands of managing a home and caring for a family, can find solace and strength in Pranayam. It serves as a tool for stress relief, personal growth, and maintaining physical health without the need for extensive equipment or leaving the comfort of their home. Pranayam can empower you with inner peace and resilience, enabling you to handle daily challenges with calm and grace.
Students
Students, facing academic pressures and the challenges of growing up, stand to gain significantly from practicing Pranayam. It can aid in improving focus, reducing anxiety, and enhancing memory, thereby supporting your academic performance and overall well-being. Incorporating Pranayam into your lifestyle can also help in developing discipline, patience, and a healthier approach to handling stress and competition.
Yoga Professionals
Yoga professionals, aiming to deepen your practice and expand your teaching repertoire, can find advanced Pranayam courses invaluable. Such courses not only refine skills but also enrich your understanding of breath’s physiological and spiritual aspects. Your deeper knowledge allows you to offer more comprehensive yoga sessions, catering to a broader range of students seeking both physical and mental wellness benefits.
Alternative Medicine Practitioners
Alternative medicine practitioners, including those specializing in holistic health, naturopathy, and Ayurveda, recognize Pranayam as a powerful adjunct to your therapeutic practices. Learning advanced Pranayam techniques can enhance your ability to treat clients with a variety of health conditions, from anxiety to respiratory issues, offering a non-invasive tool for improving quality of life and facilitating healing.
Ever wondered what’s happening inside your body when you practice those yogic breathing techniques? This workshop dives deep into the anatomy of Pranayama, explaining the physiological mechanisms behind each breathwork technique.
The Confluence of Physiology and Spirituality
Special Technique for Balancing Chakras
Special Music Pranayama
Knowledge from Ancient Texts
Special Dietary Guidance Based on Pranayama
Preparation for Nadi Shuddhi
Effective Treatment for Diseases like Diabetes, Hypertension, Mental Stress,
Managing Hormonal Imbalance
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A1) 5 days each level.
A2) There are total 3 levels viz.Basic L1, Intermediate L2, Advance L3. All these are collectively named ‘ Beautiful Breathing Series’.
A3) Both Online as well as Offline
A4) Yes and the recording will last for the next year in your App, which you will have to download from the Play Store.
A5) Twenty types of different pranayams like kapalbhati,anulom- vilom,bhastrika and some advance technics. Importantly you learn physical, mental and spiritual aspects of pranayam.
A6) Acharya Kedarnath and Acharyaa Asmita tai.
A7) It will be taught in Advanced Level L3
A8) This course is specially designed to help reverse Diabetes, Hypertension and Ischemic heart disease and other metabolic disorders.
A9) Yes, but you will get the certificate on completion of all the 3 levels.
A10) It will be a certificate of Beautiful Breathing Series issued by Hathayog Training and Research Institute.
A11) Yes.
A12) It is in Karve Nagar, Pune
A13) ₹2100